Question 1

How do online consultations work, and do I need a referral from my GP?

Accepted Answer

All appointments are by secure video call, so you can join from home. You don’t need a GP referral. Before your first appointment you’ll complete a short form about your symptoms, diet and medical history. If anything needs checking by your GP first, we’ll tell you.

Question 2

Which package is right for me?

Accepted Answer

If you’re new to us, start with our initial package: a 60-minute first appointment and two 30-minute follow-ups within six months, for £249. If you’ve already completed it and want more support, consider one of our more comprehensive support packages. Not sure? Book a free 15-minute discovery call and we’ll help you decide.

Question 3

What is the difference between a dietitian and a nutritionist?

Accepted Answer

Dietitians are the only nutrition professionals regulated by law. The title "dietitian" is protected, and every dietitian must be registered with the Health and Care Professions Council (HCPC). Anyone can call themselves a nutritionist, although registered nutritionists can join a voluntary register. Both of our dietitians are HCPC-registered, and you can check their registration on the HCPC website.

Question 4

Can I see a dietitian for IBS on the NHS, or do I need to go private?

Accepted Answer

If changes to your diet and pharmacy medicines haven’t helped, your GP may refer you to an NHS dietitian. Waiting times can vary depending on where you live. Seeing us privately means you can book directly, with or without a referral.

Question 5

Can I book if I’m pregnant?

Accepted Answer

Yes, you can still book an appointment with us. Pregnancy has its own dietary needs, so we’ll adapt our advice to make sure it’s right for you and your pregnancy. Please let us know you’re pregnant when you book.

Question 6

Q: Why do I still have IBS symptoms when I already eat healthily, and can the low FODMAP diet help without cutting out foods forever?

Accepted Answer

At Mint Nutrition, we understand how frustrating it is to eat healthily yet still experience IBS symptoms. Eating balanced meals is great, but IBS often requires a more tailored approach. At Mint Nutrition, we work enthusiastically with you to create sustainable dietary changes that supports your lifestyle and helps regain control over your digestive health.

Question 7

I’m worried about toilet access when I’m out. Can diet really help with that?

Accepted Answer

For many people, changes to what and when they eat can make symptoms like urgency much more predictable and easier to manage. Everyone’s IBS is different, so we can’t promise results. We’ll work with you on practical steps, including planning around daily life and activities - from daily commute to school runs and days out.

Question 8

Will I have to cut out foods forever?

Accepted Answer

No. If a low FODMAP diet is recommended, it works in stages: a short period of reducing FODMAPs, then bringing foods back one group at a time to find your personal triggers, then a long-term diet that is as varied as possible. It isn’t meant to be followed strictly for good, which is why it’s best done with a dietitian.

Mint Nutrition is a specialist dietitian service helping busy mums manage IBS and regain control of their gut

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